ʻO nā pono a me nā pōʻino o ka PPG armband heart rate monitors

ʻOiai ka maʻamaukāʻei o ka puʻuwaihe koho kaulana, ua hoʻomaka nā mākaʻikaʻi puʻuwai optical e loaʻa i ka traction, ʻelua ma lalo owati akamaianā mea hahai kinoma ka lima lima, a ma ke ano he mau mea kuokoa ma ka lima.

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Pono

Me ka hoʻomāhuahua ʻana o nā mea hoʻoikaika kino e pili ana i ka lima e like me ka Apple Watch, Fitbits, a me Wahoo ELEMNT Rival, ke ʻike nei mākou i ka hoʻohana nui ʻana o nā mākaʻikaʻi puʻuwai optical.Ua hoʻohana ʻia ka puʻuwai Optical i nā wahi olakino no nā makahiki he nui:hoʻohana ʻia nā manamana lima no ke ana ʻana i ka puʻuwaime ka hoʻohana ʻana i ka photoplethysmography (PPG).Ma ka hoʻomālamalama ʻana i ke kukui haʻahaʻa haʻahaʻa i kou ʻili, hiki i nā mea ʻike ke heluhelu i nā loli o ke kahe ʻana o ke koko ma lalo o ka ʻili a ʻike i ka puʻuwai puʻuwai, a me nā metric paʻakikī e like me ke koko oxygen, i nānā ʻia i ka wā o ka piʻi ʻana o COVID-19.

No ka mea e ʻaʻahu ana paha ʻoe i ka wati a i ʻole ka tracker hoʻoikaika kino, he mea kūpono ke hoʻopā i ka mea ʻike puʻuwai puʻuwai ma lalo o ka hihia no ka mea e pā ia i kou ʻili.ʻAe kēia i ka hāmeʻa e heluhelu i kou puʻuwai puʻuwai (a i ʻole, i kekahi mau manawa, e hoʻouna iā ia i kāu ʻāpana poʻo) ʻoiai ʻoe e hoʻokele ana, a hāʻawi pū kekahi i nā helu olakino a me ka hoʻoikaika kino e like me ka hoʻomaha ʻana o ka naʻau, ka loli o ka naʻau, a me ka hiamoe. kālailai.- pili i ka mea hana.

Aia kekahi mau pūʻali puʻuwai multifunctional ma CHILEAF, e like meka CL830 Step Countingr Armband Heart Rate Monitor,Mākaʻikaʻi Puʻuwai ʻAuʻau XZ831aCL837 Koko Oxygen Mākaʻikaʻi Puʻuwai maoliHāʻawi ia i ka hana like me ke kaula umauma akā mai ka lima lima, forearm a i ʻole biceps.

ʻO ka maikaʻi a me ka maikaʻi o ka PPG armband heart rate monitors 2

Cons

ʻO nā mea naʻau noʻonoʻo puʻuwai puʻuwai he nui nā drawbacks, ʻoi aku ka maikaʻi i ka wā e pili ana i ka pololei.Aia nā alakaʻi no ke kāʻei ʻana i ke ʻano (pili paʻa, ma luna o ka pulima lima) a pili ka pololei i ka ʻili o ka ʻili, ka lauoho, nā mole a me nā freckles.Ma muli o kēia mau ʻano like ʻole, ʻokoʻa paha ka pololei o nā kānaka ʻelua e ʻaʻahu ana i ke ʻano wati like a i ʻole ka puʻuwai puʻuwai.Pēlā nō, ʻaʻohe hemahema o nā hoʻāʻo ʻana ma ka ʻoihana kaʻa paikikala/ʻoihana kino a me nā puke pai e hōʻike ana i ko lākou pololei hiki ke ʻokoʻa mai +/- 1% a +/- hapa hapa.ʻEpekema Sports ma 2019 Ua hōʻike ʻia ka haʻawina he 13.5 pakeneka.

ʻO ke kumu o kēia haʻalele ʻana e pili nui i ka pehea a me kahi e heluhelu ʻia ai ka puʻuwai.Pono ka puʻuwai Optical e hoʻopili mau i ka ʻili i mea e mālama ai i kona pololei.Ke hoʻomaka ʻoe e hoʻoluliluli iā lākou - e like me ka holo ʻana i ke kaʻa - ʻoiai inā paʻa ka wati a i ʻole ka mea ʻike, neʻe iki lākou, ʻoi aku ka paʻakikī o kā lākou hana.Kākoʻo ʻia kēia e kahi noiʻi 2018 i paʻi ʻia ma ka puke pai Cardiovascular Diagnosis and Therapy, nāna i hoʻāʻo i kahi ʻano ʻokoʻa o ka puʻuwai puʻuwai optical ma luna o nā mea holo i holo ma ka treadmill no ka lōʻihi o ka hoʻāʻo.Ke piʻi aʻe ka ikaika o kāu hoʻomaʻamaʻa ʻana, e emi ana ka pololei o ka mea ʻike puʻuwai puʻuwai optical.

Hoʻohana ʻia nā ʻano sensor a me nā algorithm.Hoʻohana kekahi i ʻekolu mau LED, hoʻohana kekahi i ʻelua, hoʻohana wale kekahi i ka ʻōmaʻomaʻo a hoʻohana mau kekahi i nā LED kala ʻekolu ʻo ia ka mea e ʻoi aku ka pololei ma mua o nā mea ʻē aʻe.He mea paʻakikī ke ʻōlelo.

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ʻO ka maʻamau, no nā hoʻāʻo a mākou i hana ai, hāʻule nā ​​​​mea ʻike o ka puʻuwai optical i nā ʻōlelo o ka pololei, akā ʻike ʻia lākou e hōʻike maikaʻi i kou puʻuwai i ka wā e ʻeleu ana ʻoe - kahi mea e like me Zwift.heihei - ʻO ka mea maʻamau, ʻo kou puʻuwai maʻamau, ka puʻuwai kiʻekiʻe, a me ka puʻuwai haʻahaʻa e kūlike me ke kaula o ka umauma.

Inā ʻoe e hoʻomaʻamaʻa ana ma muli o kou puʻuwai puʻuwai wale nō, a i ʻole ke ʻimi ʻana i kekahi ʻano pilikia o ka naʻau (e nānā mua me kāu kauka e pili ana i ka mea hope), ʻo ke kaula umauma ke ala e hele ai no ka pololei.Inā ʻaʻole ʻoe e hoʻomaʻamaʻa e pili ana i kou puʻuwai puʻuwai, akā e ʻimi wale ana i nā ʻano, e lawa ka nānā ʻana i ka puʻuwai puʻuwai.


Ka manawa kau: Apr-07-2023